Affordable Embodiment & Trauma-Informed Coaching for Anxiety, Depression, or PTSD

Total Reset is a safe, 10-session coaching protocol starting at the discounted rate of $59 per session (usually $111)

Extremely Limited Spots Available

⏳ We’re filling a few last-minute spots.  Claim your discount (50% off) with now if you're ready to start within 7 days.

Discounted spots remaining: 3

✔️ Do-It-Yourself or Coaching Support options available.


You’re Not Broken — Just Dealing With Too Much

You’ve tried it all — and you’re still stuck.

Meds. Therapy. Supplements. Mindset hacks. You’re doing your best, but you still feel like you’re surviving, not living.

You’re mentally exhausted. Emotionally drained. And done with things that promise relief but create new problems.

Total Reset was created for people exactly like you — who want fast relief with long-term sustainability.


This Is Your Turning Point

This isn’t just about feeling better short-term — it’s a full reset.

Total Reset is a structured program using somatic, trauma-informed protocols combined with expert coaching.

We help you:

  • Feel better in days, not months
  • Break the cycle of anxiety, depression, or burnout
  • Rebuild from clarity, not survival
  • Stay free from emotional numbing

Why I Created This

Howie Gerhauser 

Co-Founder of PureMind

Howie Gerhauser - Co-Founder of PureMind

Hi, I’m Howie — and this work is personal to me.

After years of guiding people through emotional and spiritual transformation, I saw how many were stuck in cycles of survival — trying everything, still suffering, and quietly losing hope.

I know that place, because I’ve been there. I went through a deep emotional breakdown of my own. And it was intentional work with my body and mind — in a safe, structured container — that helped me break through and begin rebuilding from the inside out.

I created Total Reset not just as a way to feel better, but as a clear, compassionate path out of the fog. A way to reclaim your life — without falling apart.

We’ve now helped hundreds of people reset their systems, reclaim their clarity, and walk forward with tools, not crutches.


Everything You'll Receive

What You Get:

  • Curated therapeutic soundscapes for nervous system rewiring
  • A clear structure with personalization, navigation, and integration
  • Access to our team of coaches and healers
  • A program designed give you lasting change — not keep you stuck
  • Optional 1-on-1 coaching for deeper support
  • Discounted coaching sessions available after completion

All done from home.


You Won't Be Doing This Alone

Alongside Howie’s guidance, you’ll be supported by:

  • Experienced integration coaches who help you process and embody your breakthroughs
  • A responsive, real-human team who genuinely cares about your healing

We’re not a big clinic or a faceless app.  We’re a small, heart-led team committed to doing this differently.

Richard Gerhauser 

Co-Founder

Blayne P. 

Neuroscientist

Kaylyn R.

Embodiment Expert

Belinda B.

Hypnotherapist

Richard Gerhauser 

Co-Founder

Blayne P. 

Neuroscientist

Kaylyn R.

Embodiment Expert

Belinda B.

Hypnotherapist


What You'll Walk Away With

This isn’t just about feeling better — it’s about staying better.

  • Calmer, more regulated nervous system
  • Tangible relief from anxiety, depression, or burnout
  • Clearer mind — and renewed sense of direction
  • Tools you can use again and again
  • Deeper relationship with yourself — one rooted in safety and trust
  • Confidence in your body's innate power to heal
  • Support system that actually understands your journey

This isn’t just symptom relief — it’s a reset for your whole system with a long-term focus.


Real Stories.  Real Relief.

This is what our clients have to say about Total Reset 

DEBBI S. | WRITER

“I’d been stuck for years — therapy, meds, nothing helped for long. After my session, it was like the fog lifted. I felt like I could finally breathe again.

Read More

“I’d been living in survival mode for years — trying meds, therapy, even cold plunges and breathwork. Nothing gave me lasting relief. By the second session of Total Reset, it was like the fog lifted. I felt like I could finally breathe again. But what really surprised me was how supported I felt. This wasn’t just symptom relief — it was about having a real path forward.

PATTY T. | REALTOR

“I didn’t expect much — I’ve spent years trying everything. But this actually worked. I felt clearer, calmer, and more like myself.  I feel at peace.

Read More

“Honestly, I didn’t expect much. I’ve spent so much time and money trying to ‘fix myself,’ and most of it left me more discouraged. But this was different. After the first week of Total Reset, I wasn’t just feeling better — I was thinking clearly, sleeping deeper, and finally reconnecting to myself. This wasn’t another bandaid. This was the beginning of something real.


Transparent Pricing.  No Surprises.

Your Reset, Your Way Do-It-Yourself or Coaching Support

Total Reset DIY is currently available for:

$590 pay-in-full

We also offer a coaching version (for those who want more support).

Total Reset + Coaching is currently available for:

$777 pay-in-full

or

2 monthly payments of $444


Program Details

What's included in each option?

Total Reset DIY — $590:

  • 10 at-home embodiment sessions
  • No live coaching — self-paced and supported through video & written materials in app
  • Curated therapeutic soundscapes for each session

Total Reset + Coaching — $777 (or 2 payments of $444):

  • 10 at-home embodiment sessions
  • 4 integration coaching calls and messaging support in our app
  • Curated therapeutic soundscapes for every journey
  • A clear structure for preparation, navigation, and integration
  • A program designed to end—not keep you stuck

Frequently Asked Questions

How do I know if I'm eligible for the Self-Guided program?

Self-Guided eligibility requires prior experience with embodiment work.  If that’s you, you can select this option in the application.

What if I'm a returning client?

All returning clients qualify for the discounted rate of $50 per embodiment session. 

How fast can I start?

Usually within 5–7 days after completing your intake.

Is it safe?

Yes — because we don't use anything exogenous, you can trust your body's intelligence.

Will this fix everything?

This isn’t a magic cure. But many people experience significant relief — more peace, more clarity, more breathing room — after just a few embodiment sessions.

Do I have to do all 10 sessions to feel relief?

No — many people feel a shift within the first few sessions.  That said, the full program is structured to give you space to not just feel relief, but to stabilize it and learn how to carry it forward.  There’s no rush, and no pressure to complete it on a fixed timeline.

Is this covered by insurance?

This program is not covered by insurance.


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